Hi, I'm Amy.
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I'm a registered dietitian and family support professional.
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I support clients who are pregnant, postpartum and managing the chaos of busy family life. I also support neurodivergent families around food.
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I'm known for my gentle approach and client-focused style.
My clients work with me to help reduce their mealtime stress, create a system around food and to find their groove in the kitchen.
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If you are wanting to optimize your nutrient intake during pregnancy and/or postpartum or are struggling in any way to get meals into the table for your family, I can help!
The FED Program
An approach to
Fast, Easy and Delicious
food for busy families
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A short, powerful and self paced online program coaching that helps parents spend less time and energy in the kitchen without compromising on nutrition for their family. ​
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Food doesn't have to be so hard.​
Learn how.
The amazing parents that I work with:
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- want to eat better but don't know where to start
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- aren't sure what "healthy meals" look like
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- dread the "what's for dinner" questions every day
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- worry they aren't feeding their kids well
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- want to spend less time and energy in the kitchen
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- want to spend less on take out
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- they want to improve their family's health and wellness
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Postpartum Doula
Self Care For Moms
Self Care For Moms
Want to get in touch with me?
Contact me with the contact form below or email me at amy@amymarshall.ca